5 Easy Tips For Saving Time In The Morning
Is your morning routine taking too long? It doesn’t have to, you know? Here are 5 tips for saving time in the morning and getting your day to a …
Category: Health
How To Affirm Yourself In 4 Simple Steps
Did you know that daily self affirmation can improve your quality of life? Learning how to affirm yourself is important and can have long lasting health and emotional benefits. …
Here’s How to Get Back On Your Feet When Life Brings You Down to Your Knees
Image by: Pexels By Anne Cacherell “I am exhausted and I have nothing to give anymore. Though I am not perfect, I don’t deserve this! I want to have …
3 Things You Need to Give Up Immediately If You’re Really Serious About Making Progress In Your Life
Image by: PublicDomainPictures By Tricia Tuazon Do you ever feel like you’re not making any progress at all in your life? And have you ever wondered why you haven’t …
Here’s 4 Good Things You Learn About Life & Yourself When Stuck In A Challenging Situation
Image by: Unsplash By Anne Cacherell Every morning as I prepare my breakfast and get ready for work, I always listen to music. I don’t really mind what genre, …
Unsure About the Future? Here’s 4 Telltale Signs You’re Making Progress & Doing Better Than You Think
Image by: kaboompics By Anne Cacherell For many years, my friend Charisse dealt with the high expectations of her parents, from always having to be on her best behavior …
No Matter How Imperfect It Is Or How Ugly Life Gets Ladies, You Should Always Be Grateful for These 4 Things
Image by: Pexels By Anne Cacherell I make it a habit to pray every night, to think of every single good thing that happened in my day, regardless how …
This Is How to Be Tougher Than Even the Toughest Days that Come Your Way
Image by: Unsplash By Anne Cacherell Today, I am sitting on my bed waiting to see what’s going to happen to my marriage. Over the past few hours, while …
Self-Reliance Is the Key to Free Yourself From the Past & Start the Next Chapter Of Your Life
Image by: dima_goroziya By Anne Cacherell I was feeling sick last Saturday night so I went to bed early and watched this romantic comedy about a boot camp for …
Breaking Through Your Fears Is Not Easy, Ask Yourself These Questions to Help Get You Past Them
Image by: tookapic By Vanessa Green Are you where you want to be right now? If not, what’s holding you back from getting where you want to go? It …
Stop Hiding From Your Insecurities, Use These Concepts to Transform Your Confidence & Feel Good Again
Image by: Unsplash By Tricia Tuazon My friend Kayla used to have a negative and distorted self-view. Her insecurities about having a broken family, her financial status and her …
Make Peace With Your Life, Begin By Improving Your Attitude & Start Achieving More Positive Results
Image by: Unsplash By Lex Lopez Do you know people who never run out of something to complain about? Who blame everyone except themselves for all the unpleasant things …
Being In Love Is Awesome, But Here’s 4 Things You Should Remember Before Starting A Whole New Life
Image by: Unsplash By Vanessa Green Last weekend, my friends Randy and Merissa finally got married. They have been together for almost 6 years and like any other relationship …
This Is How to Get Your Will Power In Shape & Use the Momentum to Jump Start Amazing Things In Your Life
Image by: madsmith33 By Anne Cacherell I used to have a lot of unfinished business. A couple of years ago, I started my own blog, but I wasn’t able …
Feeling Burnt Out? Time to Refuel Yourself & Learn to Create New Beginnings For Yourself You Can Sustain
Image by: DieterRobbins By Vanessa Green Have you ever felt like you are living on autopilot – doing the same old routine every day, going with the flow and …
Think You Know Yourself? 4 Questions that Will Help You Get to Know the Real You Better
Image by: kira_fotografie By Anne Cacherell A few years ago, my corporate job was in total conflict with my passion. But I just kept on denying it to myself …
When It Comes to Always Being Your Best, It Pays to Have Grace Under Pressure
Image by: kaboompics By Vanessa Green Panicking is a natural reaction, especially when you know that all eyes are on you and when you are aware that people have …
Want to Live a More Meaningful Life? Here’s How You Can Started Ladies
Image by: Pexels By Lex Lopez There’s no one in this world who can claim that they are experts in life. I firmly believe that our wisdom is only …
When the Struggle Is Real Ladies, There Is More Than One Way that Can Help You Conquer Your Dreams
Image by: luxstorm By Cindy Rosebrook My best friend Michael whom I love from the bottom of my heart recently came out to me. I feel like I always …
3 Home Remedies to Restore Your Winter Nails (Number 3 Will Knock Your Socks Off!)
Image by: Toshijuki imai By Reaghan Belfor The cold has left your nails weak, your cuticles dry, and your hands chapped. The damage has been done. Now to restore …
6 Ways That Bipolar Disorder Affects Women Differently
Image by: Hammonton Photography By Harper Finch Approximately 5.7 million adult Americans are affected by bipolar disorder, according to the National Institute of Mental Health. It affects men and …
7 Excellent Ways To Workout Without Actually Exercising
Image by: Jeremy Daccarett By Tallulah Ray The main reasons why people don’t like to exercise are that they don’t have the time and they don’t like to exercise. …
5 Ways To Stay Young At Heart
Image by: fauxto_digit By Tallulah Ray In America, 1 in 4 women will eventually die from heart disease. In fact, more women die of heart disease than men and …
Raw Vegan Dinner Ideas
Image by: mhaller1979 By Yuri Elkaim Dinner can be one of the best meals of the day to go “Raw” for a number of reasons: Raw vegan dinners take …