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Personal Development Archive

Are You Losing More Than Winning These Days? It Might Be Time to Break Up With Your Old Habits

Are You Losing More Than Winning These Days? It Might Be Time to Break Up With Your Old Habits

Personal Development
I spent 10 years of my life working in the customer service industry where I encountered a lot …
Reasons To Always Go For Quality Over Quantity

Reasons To Always Go For Quality Over Quantity

Personal Development
Growing up as an only child, I longed for company. While most kids would always look forward to …
How to Extract the Positive From Any Situation

How to Extract the Positive From Any Situation

Personal Development
I have always believed in the principle of Yin and Yang, which means that the universe is created …
4 Reasons To Commit To Lifelong Self-Improvement

4 Reasons To Commit To Lifelong Self-Improvement

Personal Development
Did you ever reach a point in your life when you began to question the purpose of your …
Feel Like You Are Not Making Any Progress? Re-Evaluate Your Approach &Get What You Want

Feel Like You Are Not Making Any Progress? Re-Evaluate Your Approach &Get What You Want

Personal Development
My friend Megan used to be terrible with money. When she got her first job, she borrowed money …
How to Fill Any Kind Of Emptiness Within You

How to Fill Any Kind Of Emptiness Within You

Personal Development
I spent a decade working at a 12-hour job where using available vacation days was considered a prize …
4 Ways To Make More Connections & Less Judgements

4 Ways To Make More Connections & Less Judgements

Personal Development
When my husband and I started our relationship, we had a lot of arguments because I always accused …
How To Get Through Tough Times – Because Being Helpless Is Not an Option

How To Get Through Tough Times – Because Being Helpless Is Not an Option

Personal Development
One of my life’s most heroic moments happened in 1993 right after my graduation from grade school. My …
How To Break Useless Routines & Motivate Yourself

How To Break Useless Routines & Motivate Yourself

Personal Development
Have you ever reached a point in your life when you just feel tired when it comes to …
Stop Feeling Like You’re Wasting Your Life

Stop Feeling Like You’re Wasting Your Life

Personal Development
Time lost can never be recovered. Once a minute has passed, it’s gone for good and you will …
Stop Waiting Around For Success to Come Find You & Learn What It Takes to Go Get It Yourself

Stop Waiting Around For Success to Come Find You & Learn What It Takes to Go Get It Yourself

Personal Development
Nikka, one of my friends, has been single for about three months now. For her, that is quite …
4 Mental Frameworks to Help You Start Building Better Solutions

4 Mental Frameworks to Help You Start Building Better Solutions

Personal Development
The other week, my husband wasn’t able to work for a couple of days because his sinuses were …
Taking Care Of Yourself Is the First Step Towards Repairing the Scars Of Judgment

Taking Care Of Yourself Is the First Step Towards Repairing the Scars Of Judgment

Personal Development
Let’s face it ladies, every minute of every day you are being judged and assessed. From your family …
Second Chances Can Bring New Opportunities

Second Chances Can Bring New Opportunities

Personal Development
The other day, while I was listening to an old song called “Maybe This Time” on the radio, …
Heal You Mind, Heart, Body & Soul By Listening To your Gut Feeling

Heal You Mind, Heart, Body & Soul By Listening To your Gut Feeling

Personal Development
Do you have any issues making the simplest decisions of your life like choosing what to wear for …
Daily Actions For Your Best Life

Daily Actions For Your Best Life

Personal Development
While I was working and having my breakfast the other day, Jenna, my housemate, asked me what I …
4 Things Successful Women Never Forget

4 Things Successful Women Never Forget

Personal Development
Last night, while I was reading myself to sleep, I came across the inspiring success story of the …
Life May Not Be Perfect, But This Is How You Can Always Make Things Better

Life May Not Be Perfect, But This Is How You Can Always Make Things Better

Personal Development
Last weekend, since I had nothing much to do after some grocery shopping, I decided to pay my …
4 Ways to Boost Your Spirits & Put Yourself In a Better Mood

4 Ways to Boost Your Spirits & Put Yourself In a Better Mood

Personal Development
After having 3 kids, I became frustrated with my stretchmark laden body. I felt the need to fix …
How To Stop Overthinking And Reduce Stress In Your Life

How To Stop Overthinking And Reduce Stress In Your Life

Personal Development
Last weekend, I accompanied my husband to the mall to shop for a new pair of shoes. He …
Attract More Love & Build Healthier Relationships In Your Life With These 4 Ways to Be Nicer

Attract More Love & Build Healthier Relationships In Your Life With These 4 Ways to Be Nicer

Personal Development
This morning, on my way to work, an old familiar song played on the radio, Steve Perry’s Foolish …
4 Reasons Why You Are Missing Out On Happiness

4 Reasons Why You Are Missing Out On Happiness

Personal Development
My friend Charlene’s life is always in constant survival mode. She hustles from 8-5 with zero social life. …
4 Simple Things Successful People Do to Give Their Life a Boost

4 Simple Things Successful People Do to Give Their Life a Boost

Personal Development
Last month, I had the opportunity to connect with my friend Christy on Skype. We were introduced by …
Does Life Always Feel Like It’s Rush Hour? Reset the Pace & Take Back Control With These Ideas

Does Life Always Feel Like It’s Rush Hour? Reset the Pace & Take Back Control With These Ideas

Personal Development
Going through a breakup is usually a stressful experience. It’s one of those emotional moments where we cry …
How Much Is Too Much? Learn to Diagnose Your Addictions & Break the Cycle

How Much Is Too Much? Learn to Diagnose Your Addictions & Break the Cycle

Personal Development
I have a friend named Karen and she’s a self-confessed junk-food addict. She loves eating pizza and donuts …
3 Tricks to Help Calm Down Your Road Rage

3 Tricks to Help Calm Down Your Road Rage

Personal Development
If you’ve been part of or have witnessed a road rage incident than you are probably familiar with how …
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